Happy for No Reason®: 7 Steps to Finding Happiness from the Inside Out
Do you want true and lasting happiness? Are you feeling like you are being ignored? Are you struggling with negative feelings and emotions? Want to access a deep sense of peace and well-being that already exists inside of you?
Do you feel tired and overwhelmed? That something is missing? Do you long for those days when you were simply happy for no reason?
This is the perfect time to examine yourself and become more aware of what true and lasting happiness is and how you can achieve it.
This workshop combines great spiritual depth, scientific research, and psychological practicality. Experience self-love and a deeper understanding of what being happy is all about. These workshops focus on self-love and unconditional happiness.
You will learn how to create happiness, peace and wellbeing from the inside out. Join Susan as she helps you find that inner fulfillment and a lasting inner state of love, joy and happiness.
If this is for you, read on........
Did you know?
Did you know that Happiness is 50% genetics – and that explains why some people are just plain happy all of the time. It is in their genes! But 50% of your happiness level is NOT genetics.
10% relates to the circumstances of everyday life and they make you "happy for good reason." 40% relates to your happiness set point that can be controlled by you! In the same way that you can crank the thermostat to warm up on chilly days, you can reprogram your everyday level of happiness to a higher level of peace and well-being. That is what the course is about. That is what we all want, isn't it? To be happier?
Overview of the Presentation
Having things and circumstances - money, success, relationships, health - brings a certain kind of happiness, but this temporary experience of satisfaction or joy soon fades, and we have to hurry up and fulfill the next desire to feel happy again. To experience true and lasting happiness, we can learn to access the deep state of peace and well-being that already exists within us—beyond the reach of external circumstances. Then, no matter what is happening in life we are Happy for No Reason®.
This course examines what it means to be happy and the scientific evidence that backs it up. You will focus on creating happiness from the inside out regardless of your external circumstances. Learn simple and practical strategies to achieving a deeper, more meaningful state of inner peace and well being. Susan will take a deeper dive into the seven areas of your life called your Inner Home of Happiness: The Foundation, the Pillar of the Body, the Pillar of the Mind, the Pillar of the Soul, the Pillar of the Heart, the Garden (relationships) and the Roof (your passion/purpose).
This program will inspire and motivate you to create a life that is full of genuine happiness every day.
- A new definition of happy
- Raising your current happiness set point
- Keys to cultivating happiness in your life right now
- How to create good Happiness Habits
- A 7-step holistic program to building your Home for Happiness
- Expand your ability to experience happiness in all aspects of your life:
- Own your life, don't rent—taking responsibility puts you in the driver's seat
- Discover how to make your thoughts your allies
- Make your cells happy
- Plug Yourself into Spirit
- Live a life inspired by purpose
- Let love lead in your life
- Grow a nourishing network